Who We Are
A Trainer Who Cares
My name is Jennifer Stewart. I know what it's like to feel like an imposter. When "fake it till you make it" is your secret moto. I am a mother of 3 with a wonderful husband and a house full of pets. I have a love for fitness and food. I have decided to change direction with my life and help other people make meaningful changes to their lives. Let me help you learn how to create a healthy and active family lifestyle that is fun and rewarding.
Knowledgeable Trainer
I have experience working with people of all ages, fitness levels, and goals. I am NASM/AFAA certified in the following:
personal trainer, group fitness instructor, nutrition coach, indoor cycling instructor, virtual coach, corrective exercise specialist
Yoga Alliance 200 Hour Yoga Teacher
USSF D Licensed Soccer Coach
Your Success is My Goal
I've designed this program to help you succeed. There's no scary, confusing gym equipment, no smelly gym, no annual contract, no trying to figure it out on your own. Research has shown that people that work out with friends and family are more likely to continue making healthy lifestyle choices. That's why I don't charge additional fees for friends and family. I'll also provide a midweek check in to help keep you motivated and on track. I want you to succeed.